Your ring tracks
Sleep, heart rate, HRV, blood oxygen and movement provide context for how your body is responding.
NOW AVAILABLE FOR ANDROID
Know your signals.
Choose your response.
A smart ring and guided app that turn sleep, recovery and stress signals into simple breathwork actions.
Smart ring and Android app packages from $149.
LAUNCHED IN BRISBANE
The ring and app are available now.
First launched at the WPWI National Workplace Wellbeing Conference.
IPHONE APP COMING SOON
Secure one of the first batch.
The iPhone app is in final testing. A $50 deposit reserves your place for one of the first iPhone-ready smart rings.
Pay $50 depositSecure checkout through Square.
iOS
Coming soon
First-batch reservations are now open.
MORE THAN NUMBERS
Data is useful only when it changes what you do.
Most wearables show another score. This system connects your daily signals with a clear, practical response.
Your app interprets
Readiness, stress and recovery are presented in plain language, without unnecessary noise.
You take action
A short breathing routine is matched to the state you are in and the outcome you need.
A CLEARER VIEW OF YOUR DAY
See what shapes how you recover, respond and perform.
HRV
Understand recovery capacity against your own baseline.
Resting heart rate
Use your lowest stable periods instead of a misleading all-day average.
Sleep
Review total sleep, available stages and your evolving sleep style.
Stress
Spot pressure patterns and enable cautious elevated-load alerts.
Blood oxygen
View available overnight SpO2 readings and recent history.
Activity
Add steps and movement context to your recovery picture.
RECENT APP ADDITIONS
More useful insight. Clearer action.
New tools help you understand your state, choose the right response and share useful context when you decide to.
Daily Motivation
Receive an original daily message matched to your Reset, Recover, Regulate, Focus or Perform state, with another available whenever you need it.
Why this state?
See the signals behind your current state in clear language, so the recommendation makes sense.
State History
Look back at how your state has changed and recognise patterns across your recent days.
Weekly Insight
Turn a week of readings and state changes into a concise view of your emerging patterns.
Coach Share
Create a branded Today, 7-day or 30-day report with selected health, sleep, activity and state insights. You choose when and with whom to share it.
State-matched breathing
Get a recommended routine, duration and breathing pattern matched to your current state and goal.
Guided breathing with live heart rate
Follow spoken prompts while the app tracks your heart-rate response and shows the result when you finish.
Breath Assessment
Build a fuller breathing profile with Nijmegen, BOLT, cadence, controlled nasal exhale and nasal ability checks, plus saved results and clear safety guidance.
Personalised resting heart rate
The app looks for your lowest stable heart-rate periods rather than treating every daytime reading as rest.
Sleep style insights
See a simple sleep pattern profile alongside duration, available stages and recovery context.
Health Connect sleep fallback
If ring sleep is unavailable, compatible Samsung Health data can provide a clearly labelled fallback session.
Backup export
Export a backup of your locally stored app data so you can keep a copy under your control.
Feature availability may vary by phone, permissions and connected health services.
YOUR DAILY DIRECTION
One app. A better next move.
Your data stays on your phone. Clear rules match your current state with a practical breathing routine. There is no AI coach making health decisions for you.
GUIDANCE IN THE MOMENT
Follow the routine without watching the screen.
Spoken prompts and simple pacing guide you through each breath.
Downshift
Settle after pressure.
Steady State
Build calm consistency.
Box breathing
Regain control and focus.
Extended exhale
Support recovery and sleep.
PRIVATE
BY DESIGN
BY DESIGN
BUILT FOR TRUST
Your health data stays under your control.
Ring data is stored on your phone. Nothing is automatically sent to a coach or external service. If you want a second opinion, you choose what to share.
- Stored locally
- No AI coach
- Shared only by choice
FIND YOUR FIT
Choose the right ring size.
Measure the finger you plan to wear the ring on. Finger size can vary between hands.
Wrap and mark
Wrap a narrow strip of paper snugly around the base of your finger. Mark where the ends overlap.
Measure in millimetres
Lay the paper flat and measure from the end to your mark. Match that circumference to the chart.
Choose the larger size
If your measurement falls between two sizes, choose the larger one for a more comfortable fit.
Fit tip: The ring should feel secure without being difficult to remove over your knuckle. Measure when your hands are at a normal temperature.
| Ring size | Inside diameter | Finger circumference |
|---|---|---|
| 7 | 17.3 mm | 56-57 mm |
| 8 | 18.1 mm | 58-60 mm |
| 9 | 18.9 mm | 61-63 mm |
| 10 | 19.8 mm | 64-66 mm |
| 11 | 20.6 mm | 67-68 mm |
| 12 | 21.4 mm | 69-70 mm |
| 13 | 22.2 mm | 71-72 mm |
Ring size is determined by finger measurement, not body weight.
CHOOSE YOUR SUPPORT
Start with the ring and app. Add guidance when you want it.
Essential
Ring + app
Your smart ring and full Android app access.
$149
Buy EssentialGuided
Ring + app + 1:1 session
Includes a one-hour personal coaching session.
$299
Buy GuidedAcademy
Ring + app + 1:1 + Academy
Includes a one-hour personal session and Academy program access.
$599
Buy AcademyFREQUENTLY ASKED
The practical details.
Does it work with iPhone?
The iPhone app is coming soon and is currently in final testing. You can reserve one of the first iPhone-ready rings with a $50 deposit through the secure Square checkout above.
How long does it take to establish a baseline?
Allow approximately two to three weeks of consistent wear for the app to develop a clearer view of your normal patterns.
What happens if ring sleep is unavailable?
If you have connected Health Connect, the app can use a compatible Samsung Health sleep session as a clearly labelled fallback. It will not invent sleep stages that were not supplied.
Can I export my app data?
Yes. The app includes a backup export so you can retain a copy of your locally stored information.
Can I share information with my coach?
Yes. Coach Share creates a branded Today, 7-day or 30-day report. Nothing is sent automatically; you preview the report and choose whether to share it.
Does the app use AI?
No. The recommendation engine uses defined rules based on your readings, trends and selected goal.
Is this a medical device?
No. It is a general wellness tool and is not intended to diagnose, treat, cure or prevent any medical condition.
CALM BUILDS CAPACITY.
Meet your body with the right response.
Choose the level of support that fits how you want to use the ring and app.
Choose your package